blossom102
Silver Member
just mixed up half a vanilla shake and it was gorgeous!!!
was so worried after reading some comments that id hate it,but no,its lovely,it has a real taste to it,not that sweat sickly taste that slimfast and some other shakes have,hope the soups are just as yummy!!
im feeling really positive and although i can see myself smoking more than i already do out of boredem i think its best to tackle one problem at a time
i dont usually eat when im hungry,i eat when im bored! so im hoping this diet will sort that out too! and get me into a routine!
any tips you guys have for new starters would really help.
and im soo lucky i found this site,i just need to make sure i go on here everyday and read your inspirational posts!
a few questions ............
bouillon-im assuming ill be able to find this in asda and places like that,but could someone please let me know what different types of brands we can have of it,coz if im right its a type of stock?(sorry if i seem a tad simple) lol also how much are we allowed to have a day?
also- exercise,is it okay to exercise straight away on this type of diet?as iv heard some vlcd's you have to give it atleast a week for your body to get used to the low cals? im using ts by the way
edit___ooooh,also,does anyone know how much ketostix are from a chemist?would it be cheaper to just order off the net or isnt there too much difference?
thanks guys!
love sarah xxxxx
was so worried after reading some comments that id hate it,but no,its lovely,it has a real taste to it,not that sweat sickly taste that slimfast and some other shakes have,hope the soups are just as yummy!!
im feeling really positive and although i can see myself smoking more than i already do out of boredem i think its best to tackle one problem at a time
i dont usually eat when im hungry,i eat when im bored! so im hoping this diet will sort that out too! and get me into a routine!
any tips you guys have for new starters would really help.
and im soo lucky i found this site,i just need to make sure i go on here everyday and read your inspirational posts!
a few questions ............
bouillon-im assuming ill be able to find this in asda and places like that,but could someone please let me know what different types of brands we can have of it,coz if im right its a type of stock?(sorry if i seem a tad simple) lol also how much are we allowed to have a day?
also- exercise,is it okay to exercise straight away on this type of diet?as iv heard some vlcd's you have to give it atleast a week for your body to get used to the low cals? im using ts by the way
edit___ooooh,also,does anyone know how much ketostix are from a chemist?would it be cheaper to just order off the net or isnt there too much difference?
thanks guys!
love sarah xxxxx