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Day 1

#1
Well day 1 is over and 5 lbs down, I just love the start of this diet, gives you a real boost. I know we should not weigh ourselves everyday but I am weak when it comes to that, in any case the scales the love me at the moment.

Good luck to everyone on this diet of all diets. It is really nice to see some old faces on here
 
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#3
Hi, yeah good 1st day, thanks. Had a bit of a rough time to be honest but nothing serious, everything bad that could happen happened to us but getting better especially for the missus.