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Day 100 and is this a BAD idea??

S: 14st9lb C: 14st0lb G: 10st10lb BMI: 32.6 Loss: 0st9lb(4.39%)
#1
Hi -
So far I have stuck to LL religiously. I hit 100 days on THursday having gone from 14.6 to 10.4 (by my scales). I really don't crave food but I am craving the feeling of being drunk - silly I know. Before LL I was pretty much T total and hadnt drunk for a year and a half (due to breastfeeding/pregnancy). My daughter has stopped breastfeeding now and I am desperate for a drink! I still have a stone to lose and intend to go into development this week, but do you think it would hurt to have a few drinks on THursday? Just to celebrate? I am going out with friends that night and really want to! I read an article saying that alcohol alone can't take you out of ketosis. Do you think it would be a downward move?
Beth x
 
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#2
Hi -
So far I have stuck to LL religiously. I hit 100 days on THursday having gone from 14.6 to 10.4 (by my scales). I really don't crave food but I am craving the feeling of being drunk - silly I know. Before LL I was pretty much T total and hadnt drunk for a year and a half (due to breastfeeding/pregnancy). My daughter has stopped breastfeeding now and I am desperate for a drink! I still have a stone to lose and intend to go into development this week, but do you think it would hurt to have a few drinks on THursday? Just to celebrate? I am going out with friends that night and really want to! I read an article saying that alcohol alone can't take you out of ketosis. Do you think it would be a downward move?
Beth x
Dont know much about it but IMHO it sounds like you deserve it!!!!!:D Very well done to you :D. Maybe you should talk to your counsellor?
 
#3
If you're going to drink alcohol, then you really shouldn't do so whilst in ketosis. Your liver is unprotected by glycogen and the results can be nasty.

If I were you, I'd speak to your LLC and get his/her opinion.

xxxx
 

Sez

has started again!!
#4
I see you only have 14lb left to lose. If you want to eat/drink why not ask your LLC about management ? I know others have continued to lose whilst reintroducing food?

Just a thought!
 


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