am only on day 2 but happily dont feel too bad. I have really liked the shakes amd soup so far, esp the toffee and walnut shake. yum! doing ss has really made me realise how much I picked at food. I thought that I didn't do it half as much as I did, while making diner for the kids etc I have really had to think about stopping myself taking a cheeky handful of cheese whilst cooking! would love to hear from anyone to hear how you getting on. I haven't really told anyone I am doing tge diet! it just seems a bit easier at the moment! lol! xx