Day 3 nearly done......

Discussion in 'Exante' started by aktrs, 3 February 2011 Social URL.

  1. aktrs

    aktrs Full Member

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    Hi all,
    Just had my last 'meal' of day 3,thai chicken soup.It was really nice,I added some salt,pepper and some chilli flakes...too many I think,it nearly blew my head off!! haha,at least it made the last litre of water go down a bit easier!
    Had the normal bar for breakfast and shake at lunchtime.
    Still going really well and still enjoying it at the mo.
    Hows everyone else doing?
    Good luck.
    Martin:)
     
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  3. JoanneM

    JoanneM Gold Member

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    Keep it up Martin.
     
  4. aktrs

    aktrs Full Member

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    Thanks Joanne,
    How are you doing?
     
  5. kenshin112

    kenshin112 Gotta Make A Change

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    i be smashing it :)
    finding it really easy, i am in ketosis now so thats the main thing done
     
  6. aktrs

    aktrs Full Member

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    Hi Kenshin112
    Glad youre doing well.
    How will I know when Im in ketosis btw?
    Cheers
    Martin
     
  7. kenshin112

    kenshin112 Gotta Make A Change

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    i had the ketostix, and also the bad breath lol
     
  8. Bubbles.

    Bubbles. Member

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    hi glad to hear u are doing well. On my third day too, like u feeling good even more determined i can do this.
    Loving the forum aswell, finding it a bit addictive, its great reading peoples stories.
     
  9. JoanneM

    JoanneM Gold Member

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    Im actually doing really well today Martin surprisingly enough. Yesterday I made the decision to move to working solutions but today Ive actually managed to do total with no problems at all so feeling quite cheerful especially since tomorrow is WI day.
     
  10. kenshin112

    kenshin112 Gotta Make A Change

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    well done Joanne i think WS is just a great fall back
     
  11. JoanneM

    JoanneM Gold Member

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    Definitely Kenshin. If I plan on WS it means I dont feel guilty if I do have a meal. Always good not to feel bad about every bite you put in your mouth lol.
     
  12. aktrs

    aktrs Full Member

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    Im glad youve had a good day Joanne.
     
  13. kenshin112

    kenshin112 Gotta Make A Change

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    good days are easy to come by while on a vlcd, you feel so energetic, you just want to be up and around. doing things :)i'm being a little boring and other than exercising i'm reading :$
     
  14. babystar31

    babystar31 Gold Member

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    What u reading?? Ive got thru a good load of my book today, takes the mind off other things ha!

    Well done Martin your doing fab!!

    Joanne, fab news hun. Its good to know WS is an option if u want to take it. Ive stocked up on chicken and green beans haha so if i struggle one day i wont feel guilty having a WS day. Its not cheating, its taking control! Well done, cant weight to hear weigh in results tomorrow!! xx
     
  15. kenshin112

    kenshin112 Gotta Make A Change

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    i am reading true blood well started on it
     
  16. babystar31

    babystar31 Gold Member

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    Aw cool im being a bit of a geek and reading the harry potter books lol x
     
  17. kenshin112

    kenshin112 Gotta Make A Change

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    lol nice nice :)
    geeky is always good
     
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  19. babystar31

    babystar31 Gold Member

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    Is it? Oh goody lol x
     
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