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DAY 3 ON ATTACK WEIGH IN

Discussion in 'Dukan Diet' started by maddy1, 25 August 2011 Social URL.

  1. maddy1

    maddy1 Full Member

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    dukan
    morning everyone,

    well i lost 1.2 lb this morning so that takes me to 3.8lb in 3 days ...i was feeling a bit sorry for myself yesterday after not losing , but scales cheered me up this morning.
    this is my last day of attack im doing 4 days as im out for a meal tomorrow night and wanted to have a pv day tomorrow so i can have greens with my meal,
    i feel good today, feel very energetic, and im loving dukan,

    hope you all have a good day .xx
     
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  3. Taffy Girl

    Taffy Girl Full Member

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    Start Weight:
    13st6.5lb
    Current Weight:
    12st12.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st8lb(4.24%)
    Diet:
    Dukan
    Yay! (Can I say "told you so" lol???!!! :D)
    Well done Maddy - thats a great loss, you must be very pleased :).
     
  4. maddy1

    maddy1 Full Member

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    ha ha ha ha yes taffy girl ..you can say that you told me so...was so nervous getting on the scales this morning, think having a 3 mile run last night helped things along too....:D
     
  5. curvygirlie

    curvygirlie Full Member

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    Start Weight:
    10st9lb
    Current Weight:
    9st3lb
    Goal Weight:
    9st5lb
    Lost(%):
    1st6lb(13.42%)
    Diet:
    Dukan
    aw, Jane that's brilliant news.

    your thread is just what i needed to see as I haven't lost an ounce this morning and was so deflated by it.:cry:

    well done! x:D
     
  6. maddy1

    maddy1 Full Member

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    curviegirlie.....

    yes finally moved again, was well chuffed this morning, im sure yours will move again tomorrow :D

    are you on pv today ?? or still attack ?? .
     
  7. curvygirlie

    curvygirlie Full Member

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    Start Weight:
    10st9lb
    Current Weight:
    9st3lb
    Goal Weight:
    9st5lb
    Lost(%):
    1st6lb(13.42%)
    Diet:
    Dukan
    still Attack, aiming to do today and tomorrow then move to PV on saturday. My garden is confused - i'm usually out there everyday picking courgettes and cucumbers to munch on, but i daren't step out there in case i'm tempted.

    It said to only do 2 days on attack then move over to PV/PP days but i wanted to give it a chance to work. From reading the threads it would seem many ladies have done more attack days than prescribed....
     
  8. curvygirlie

    curvygirlie Full Member

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    Start Weight:
    10st9lb
    Current Weight:
    9st3lb
    Goal Weight:
    9st5lb
    Lost(%):
    1st6lb(13.42%)
    Diet:
    Dukan
    i'm going to get told off now aren't I for doing too many attack days! lol!
     
  9. maddy1

    maddy1 Full Member

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    ha ha probably ...you BAD girl, i cant wait to go into town this afternoon and buy all my fresh salad things....OMG i can taste the cherry tomatoes now ....
    i think you will be ok...i think most like you say try and do attack for a bit longer, but im sure maintainer will tell us thats naughty....im going to start a diary after my first week has finished ...think it will help me keep motivated .x
     
  10. WantToBeLittleLou

    WantToBeLittleLou Member

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    Start Weight:
    12st7lb
    Current Weight:
    11st11lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st10lb(5.71%)
    Diet:
    Dukan
    Thats great news about the loss!, I'm down 1lb I think!, I'm defo getting digital scales today!
    When I got up this morning I felt a bit dizzy though and I seem to be going to the loo all day! I even had to get up in the middle of the night twice to go. Has anyone experienced this?
     
  11. maddy1

    maddy1 Full Member

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    i havent felt dizzy, but ive been getting up through the night for the loo...are you eating enough lou??? ..x
     
  12. WantToBeLittleLou

    WantToBeLittleLou Member

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    Start Weight:
    12st7lb
    Current Weight:
    11st11lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st10lb(5.71%)
    Diet:
    Dukan
    Yep I feel like I'm eating loads! I felt grand this morning when I was up so it must have been just a once off!
     
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