Jayne33
Fighting for My Health
Think quite a few of us are day 4 aren't we? How's everyone doing?
My hunger is really dampened down today. Feel empty, but not rumbling. It's manageable, and comfortable. Not having any cravings (yet!). Feel a bit weak at the moment, but know that will ease as the days go by, so just being kind to myself and taking it easy this first week. Feeling generally calm and content, despite TOTM only being a few days off! Ketones? or maybe just because I'm so relieved to not be stuffing my face and back on track with losing weight and getting fit and healthy! Taste in my mouth is vile lol
Hope everyone doing okay, and having a good day. Good luck! xx
My hunger is really dampened down today. Feel empty, but not rumbling. It's manageable, and comfortable. Not having any cravings (yet!). Feel a bit weak at the moment, but know that will ease as the days go by, so just being kind to myself and taking it easy this first week. Feeling generally calm and content, despite TOTM only being a few days off! Ketones? or maybe just because I'm so relieved to not be stuffing my face and back on track with losing weight and getting fit and healthy! Taste in my mouth is vile lol
Hope everyone doing okay, and having a good day. Good luck! xx