Becky.Boo
Full Member
Hi all,
I started LT TFR on Sunday for the first time, up to day 4 now and it seems great!
I'm getting worried though my pharmacist advised I would most likely start to feel bad day 3 or 4 before for the ketosis kicked in ... But nothing yet! No headaches, no more tired that usual and not even a rumble in my tummy .. Dont get me wrong I want to eat and see my partner eat, but it's more the flavour I envy not that im actually hungry!
Is this ok? I'm afraid it's not working ... I should be feeling something ... Rite!
Sorry for the ramble just scared I'll not lose!
Thanks
Becky x
I started LT TFR on Sunday for the first time, up to day 4 now and it seems great!
I'm getting worried though my pharmacist advised I would most likely start to feel bad day 3 or 4 before for the ketosis kicked in ... But nothing yet! No headaches, no more tired that usual and not even a rumble in my tummy .. Dont get me wrong I want to eat and see my partner eat, but it's more the flavour I envy not that im actually hungry!
Is this ok? I'm afraid it's not working ... I should be feeling something ... Rite!
Sorry for the ramble just scared I'll not lose!
Thanks
Becky x