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Day 4 pop in

#2
Fantastic Jan!! (My name is Jan too! :))

Isn't it such a great boost at the pop in - its so motivating!

WELL DONE!! Its just going to get better and better and better!!

I am on a real high today myself!

Keep rockin it lady!! You'll be there before you know it!!

XX
 
#4
wow - fantastic loss! i bet you are on a real high now! i havent been to our pop-in as the classes are an hour away for me but on my scales its already 5 pounds so really chuffed - i didnt think it would be a huge loss as i lost 5 pounds in the 10 days leading up to me joining. its great incentive isnt it and i feel so positive and determined! congratulations. x
 
#5
well done chick. 5lb is great. if you already lost weight pre LL then its brill! how are you finding it now your in ketosis? im finding it scarily easy at the moment. im waiting for it to get harder if that makes sense?!
Jan x
 
#6
well done chick. 5lb is great. if you already lost weight pre LL then its brill! how are you finding it now your in ketosis? im finding it scarily easy at the moment. im waiting for it to get harder if that makes sense?!
Jan x
i know what you mean - it feels fine and too easy really - im just waiting for the awful bits! ketosis is fine - i feel normal with no bad side effects as yet. bit hungry last night but all ok again this morn. if the whole of the 14 weeks feels like this then we can do it easily! x x
 
#7
I agree :)
Ive just sat with my dh and kids while they ate toffee crisp and snickers ice creams and I had a 1/2 strawberry pack frozen in a lolly mold. tasted just like a minimilk and i loved it. I was expecting to feel deprived like i have done in the past on cd but the extra pack really works for me :)
 

SARAHP

Silver Member
#10
You know all that effort to lose and then ive put all back plus more!!! But hey well done you on your first week hun, knew there couldnt be 2 janells!!! Hope the familys all well and still keeping you busy!! Are you not returning to the cd side of things at all hun???
 
#11
not a chance ;)
since we last met ive had another little man (4m old now). he more than keeps us busy on his own never mind the other 5 lol
how's your little lady doing? hope Shawns doing well with the cdc'ing.
that extra weight will drop off you once your in the right frame of mind to tackle it.
pm me and ill send my number if you fancy a chat x
 


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