hi guys,
I'm on day 4 of the cambridge diet and really bloody starving. I am aiming to lose 4 stone although i could do with losing 5-5 and a 1/2> i am aiming for 4 as at the moment i don't think i could stick another 12 weeks of the diet. Any words of encouragement, success stories anything to keep me motivated would be brilliant. Also can people give me their avaerage weight loses for three months...is it realistic to shed four stone by then...i'm 14 stone and just over 5ft.
Thanks
Kelly
I'm on day 4 of the cambridge diet and really bloody starving. I am aiming to lose 4 stone although i could do with losing 5-5 and a 1/2> i am aiming for 4 as at the moment i don't think i could stick another 12 weeks of the diet. Any words of encouragement, success stories anything to keep me motivated would be brilliant. Also can people give me their avaerage weight loses for three months...is it realistic to shed four stone by then...i'm 14 stone and just over 5ft.
Thanks
Kelly