day 9
- Thread starter liliamiee
- Start date
liliamiee
''not so little sausage''
Hello janey
Ur support is brillint to me Your a very lovely person,
Okay so ekkkk I had a mcdonalds for my tea booo.
Fillet of fish burger 350 kcal
And a ww shortbread for 123 kcal
So gone slighty over today 1450 kcal
Grrrr I no I'm still cutting my kcals but not doing aswell as last week and I wanna. Keep dropping these pounds and keeping them off,
Come on we can do it xxxxxxx
Sent from my X10i using MiniMins
Ur support is brillint to me Your a very lovely person,
Okay so ekkkk I had a mcdonalds for my tea booo.
Fillet of fish burger 350 kcal
And a ww shortbread for 123 kcal
So gone slighty over today 1450 kcal
Grrrr I no I'm still cutting my kcals but not doing aswell as last week and I wanna. Keep dropping these pounds and keeping them off,
Come on we can do it xxxxxxx
Sent from my X10i using MiniMins
liliamiee
''not so little sausage''
Gooood afternoon loveies 
Okay so far:
Breakfast:
Scrambled egg: 70 kcal
1 ww bread ( no butter) 50 kcal
Tommy k: 15 kcal
Lunch:
Ww Tom soup 72 kcal
a chicken s.which made with 2 ww bread 100 kcal and 2 slices of ww chicken 52 kcal
Snacks: go ahead yougurt break 1 slice 72 kcal Nd pinapple chunks 50 kcal
Total so far : 483
Yayyyy go me
going swimming when my boyfriend finishes work to yayyy x
Sent from my X10i using MiniMins
Okay so far:
Breakfast:
Scrambled egg: 70 kcal
1 ww bread ( no butter) 50 kcal
Tommy k: 15 kcal
Lunch:
Ww Tom soup 72 kcal
a chicken s.which made with 2 ww bread 100 kcal and 2 slices of ww chicken 52 kcal
Snacks: go ahead yougurt break 1 slice 72 kcal Nd pinapple chunks 50 kcal
Total so far : 483
Yayyyy go me
going swimming when my boyfriend finishes work to yayyy x
Sent from my X10i using MiniMins
liliamiee
''not so little sausage''
Brilianttttt had a fab day been for a hour uphill walk and to top it off, fat boot camps come to my town
97 pound 4 weeks 3 times a week with diet plan and everyday support with guaranted weight loss or money back so ive joined start February the 1st woo proud of myself, how's ur day been
So here's my food day:
Breakfast: 3 breakfast biscuits 168 kcal
lunch: 2 grilled sausages in a bean cassrole 285 kcal
tea: chicken slimming world chips sprouts and brocoli 359 kcal
Pudding: bannana 90 kcal Nd 2 pieces of bourneville choc 75 kcal
2 oatcakes - 102
Ww chicken - 52
1 scampi fries - 125
2 bourbon biscuits 160
Total: 1457 kcal wooops
how u today Janey xxxxxx
Sent from my X10i using MiniMins
97 pound 4 weeks 3 times a week with diet plan and everyday support with guaranted weight loss or money back so ive joined start February the 1st woo proud of myself, how's ur day been
So here's my food day:
Breakfast: 3 breakfast biscuits 168 kcal
lunch: 2 grilled sausages in a bean cassrole 285 kcal
tea: chicken slimming world chips sprouts and brocoli 359 kcal
Pudding: bannana 90 kcal Nd 2 pieces of bourneville choc 75 kcal
2 oatcakes - 102
Ww chicken - 52
1 scampi fries - 125
2 bourbon biscuits 160
Total: 1457 kcal wooops
how u today Janey xxxxxx
Sent from my X10i using MiniMins
SugarMummy2010
Full Member
Just thought i would drop in on your Diary and say Hi , Well done on your weight loss so far, you are doing Fab!
xxx
, Well done on your weight loss so far, you are doing Fab! xxx
liliamiee
''not so little sausage''
Okay well just to say what I had yesterday I didn't have my weigh in yesterday because I couldn't get to the scales I normally use and I don't really wanna mix scales as tht can give me false pretenses of wrong etc, I don't no if ive lost and don't really notice any diffrence but do u when ur a lot bigger?
Its 8 am and I have a bootcmp class at 11 athough I don't start till 1st of febuary and pulling out all the stops to shift this unattractive weight so here's yesterdys diary:
Breakfast - bowl of shredded wheat and 2 breakfast biscuits 314 kcal
Lunch: count on us cheese and celery sarnie and a count on us bag of low crisps
340 kcal
dinner- grilled chicken with potatoes veg and garlic and chopped tomotoes 242 kcal
snacks: 1 jumbo snack a jack 41 kcal
4oz of red wine low wine 85 kcal
TOTAL = 1030)))))))) xxxx
Sent from my X10i using MiniMins
Its 8 am and I have a bootcmp class at 11 athough I don't start till 1st of febuary and pulling out all the stops to shift this unattractive weight so here's yesterdys diary:
Breakfast - bowl of shredded wheat and 2 breakfast biscuits 314 kcal
Lunch: count on us cheese and celery sarnie and a count on us bag of low crisps
340 kcal
dinner- grilled chicken with potatoes veg and garlic and chopped tomotoes 242 kcal
snacks: 1 jumbo snack a jack 41 kcal
4oz of red wine low wine 85 kcal
TOTAL = 1030
)))))))) xxxxSent from my X10i using MiniMins
liliamiee
''not so little sausage''
Wow I need to get back on top of this since I avnt been on this ive jumped of the band wagon today :/ ive stayed so strong for 3 weeks why am I feeling weak?
Its ****in food? It dusnt make me feel better when ive eaten it infact it makes me far worse and. When I have it I'm not even hungry, get a grip of yourself lili do u wanna stay fat no, Jesus
well tomorrow is a diffrent day and I will be back in " the zone "
Today I have consumed 1515 kcals of **** and done 90 sit ups
Butttt on a positive note before this diet I would of consumed quadrople that and done nook exercise so if I look at it like that ill stay positive xxxxx
Sent from my X10i using MiniMins
Its ****in food? It dusnt make me feel better when ive eaten it infact it makes me far worse and. When I have it I'm not even hungry, get a grip of yourself lili do u wanna stay fat no, Jesus
well tomorrow is a diffrent day and I will be back in " the zone "
Today I have consumed 1515 kcals of **** and done 90 sit ups
Butttt on a positive note before this diet I would of consumed quadrople that and done nook exercise so if I look at it like that ill stay positive xxxxx
Sent from my X10i using MiniMins
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