Day one of getting life back

[dd82]

Ha ha ha 40 I used to do excercise in the as break of an hour tv programme oh thought I was cracked every time the as come in I would jump up and do sit ups or press ups but its an easy way to do 60 sit ups just do 15 every as break and you get to watch tv

 

[Kiwi #]

oh I like this idea I think u might n on to something

 

[BerryBerry]

Yeah that is a fab idea dd doing stuff during ad breaks. I keep meaning to get a quick toning routine like crunches, pressups, squats, lunges, plank to do before bed every night but always forget!

 

[donnajt]

That;s a great idea - in the evening I use the ad breaks for washing up, hanging the washing out, tidying up etc but i will def start doing a few sit ups

 

[dd82]

Just had gym induction got good weight programme hoping to go three days a week

 

[Cas3]

That sounds fab, what's the membership like, great idea with the sit ups and crunches x

 

[dd82]

I got it for work for three months I only paid £15 quid they trying to encourage fitness I have a slimming world referral as well that starts Monday , I have unlimited access to gym swimming and classes for three months !! Loving the toning class it was hard last night

 

[Cas3]

Aw that sounds fab! I'm sure your start noticing the results soon- great price gyms are so expensive!!!

 

[dd82]

I know that's why I left last time they had a deal over the Olympics that it was £20.12 a month as soon as that finished it doubled so I had to pack it in I don't have thouse kind of funds unfortunately x

 

[Cas3]

I know! I want to join but don't want to play 40 plus a mth! at my gym you can just go gym for 28 quid but I need to pay crèche fees on top of that and during the school holidays I can't go cos the crèche is for under 5's! so might look into a play as you go type membership but you still have to pay 40 quid just to join!

 

[dd82]

I know it's crazy I don't know what I am going to d at the end of this three months

 

[dd82]

Good fellows lite pizza chargrilled chicken and red pepper and morrisons new me light chips 612 for a whole pizza and chips omg sooo good feel like I have eaten so much

Had porridge for brekkie and salad sandwhich for lunch total cals about 1000 so got a bit of leaway for tommorrow as I am taking my mum and niece to the sugar hut cafe for cupcake and hot choc x

Also went gym this morning 5 mum running 30'mins weight burnt about 130 ish according to mfp

 

[Cas3]

I know it's crazy I don't know what I am going to d at the end of this three months

See if you get good results after 3 months then your know if its worth paying out, those good fellow pizzas are nice but went to buy them the other day and they were 3 quid for 2 small pizzas but they are nice though make a nice change from usual diet dinner lol

 

[dd82]

They are on offer in tesco at the mo younger two boxes for a fiver so that's 4 pizzas for a fiver

 

[Cas3]

That's good still bit expensive, good luck with wi x

 

[dd82]

Lost 1lb today over the moon

 

[Cas3]

Aw well done that's great hun xx

 

[donnajt]

Well done xxxx

 

[dd82]

So happy would like to lose 5 more in the next 4 weeks x x

 

[donnajt]

I'm sure you can do it - but please don't be sad if it takes longer - you only have such a small amount to lose now

Do you take your measurements? cos that would be another really good way to see how amazing you have done x