Day one of getting life back

[dd82]

Breakfast porridge and banana


Boost bar (during 25mile cycle)

Dinner gammon salad

Tea scrambled egg

Burnt 988 cycling whoop whoop

 

[Cas3]

Wow that's load of exercise calories, how long did you cycle for? X

 

[dd82]

About 2and a half hours lots of massive hills as well !! Doing 35 next Sunday

 

[dd82]

Did 25miles today

 

[Cas3]

That's really good workout me oh are talking about joining the gym together x

 

[dd82]

We really enjoy it sometimes we go together sometimes we do out own thing it's nice to have some time together down something positive

 

[dd82]

Yep squatted 80kg today and 160kg leg press I am buzzing trainer wants me to go and train a t a professional power lifters gym (scared)

 

[sarahmun]

Aw wow that must be hell off a boost that the trainer has said that.

Im starting bacj weights soon i love the feeling of muscle burn.

Can you do any exercise after your op?

Sarah xx

 

[dd82]

Hi sarahmun yes it was a great boost !!! I have to wait 6 weeks before I can resume excercise but as I am having over the muscle implants it shouldn't affect the weight work as much as unders so fingers crossed

 

[dd82]

Morning not to many aches today so all good, I had My pre op today not looking forward to the blood test but sure it will be fine x

 

[dd82]

Holy crap paid the money today they have me a special wash to use for the next five days and showed me the lovely sports bra things I will be wearing for the next few months so full speed ahead roll on Monday

 

[dd82]

5 sleeps to go!!


Breakfast porridge with tea spoon of honey

Lunch chicken breast 2 brown bread

Dinner chicken breast new potatoes veg

Gym tonight

 

[dd82]

4 sleeps


Porridge with honey

Salmon sandwhich

Homemade burger And wedges (slimming world version )

 

[BerryBerry]

Omg I can't believe how quickly they do it! I guess you had been thinking about it for a while but its bonkers how quickly they can book you in, isn't it? Food looks fab, you must be really excited x

 

[dd82]

Really excited been lookkng into it and meeting different surgeons for about two years, so not a quick decision but quick from when I decided to go with this dr, he is really highly recommended and does lots of reconstructive work x

Good seems to be the easy part at the mo ( shouldn't speak to soon) I think because I am so busy at work and sorting out all this + I am on just service at the end of the month food is just something I have to do

 

[BerryBerry]

Ahh ok that makes sense I didn't realise you had been thinking/researching so long!

 

[dd82]

Yeah two years flies when your having fun lol, I wet to a few up London and they seemed more interested in what celebs came through their door !!

 

[Cas3]

Hey Debs, hope your ok, can't believe our quick the surgeries coming round, will be thinking of you on Monday x

 

[dd82]

Thanks cas I got a call this morning I have to be there at 6 am i am first on the list

 

[dd82]

Today

Porridge

Salmon salad

Tuna jacket

Chicken with peanut sauce brown noodles