But at least you know you can loose the weight if you've done it before I just need to keep positive. I'm on 3 sachets a day. Just about to test the potato and leek soup lol! My friend is on it as well (she's 2 weeks in) and she said day 3 and 4 were the hardest, however I guess everyone is different hope mines are like the last 2. Parents have just made dinner which smells amazing!!! Why!?!?!? Haha!!!!