Day one

[Roadtobeingslim]

I started again yesterday with a fresh set of eyes and below is my food diary but have since been told I have not eaten enough so that might have been my downfall!!!

2 Alpen Light bars
4 Clementines
1 Pear
2 bananas

Mullerlight Yogurt with Grapes and Raspberries

2 Jacket potatoes with plain Tuna and HEx Cheese

Small glass of wine (syns)

I knwo two peopel who will comment on this and I am going to be positive and keep going this time.

 

[Mrs.S.]

Hi!

Good start mrs!

Don't worry about not enough just don't be hungry!

Glad to see feeling positive!

Keep it up xxx

 

[skinnymrstobe]

I'm here!! we have to do this cos Laura will tell us off otherwise!! Lol

We can do this! xx

 

[Mrs.S.]

I'm here!! we have to do this cos Laura will tell us off otherwise!! Lol

We can do this! xx

You can, and I will!!!

Nobody ever said it would be easy!! Just worth it in the end!

Now I'm here you can't get rid!! xx

 

[Roadtobeingslim]

You can, and I will!!!

Nobody ever said it would be easy!! Just worth it in the end!

Now I'm here you can't get rid!! xx

Day two
1 Alpen light bar
Activia light yogurt


2 yellow plums (ss)
4 clementines
2 slices of pineapple (fresh)

Mug shot

Poached eggs, beans and slimming world chips....

I'm full at the moment but might have an options made with milk later. ?

 

[skinnymrstobe]

Day two
1 Alpen light bar
Activia light yogurt


2 yellow plums (ss)
4 clementines
2 slices of pineapple (fresh)

Mug shot

Poached eggs, beans and slimming world chips....

I'm full at the moment but might have an options made with milk later. ?

Dont forget to make sure you have all of your healthy extras!!

You can have your other alpen light bar dipped in your options :8855:

 

[Mrs.S.]

Day two
1 Alpen light bar
Activia light yogurt

2 yellow plums (ss)
4 clementines
2 slices of pineapple (fresh)

Mug shot

Poached eggs, beans and slimming world chips....

I'm full at the moment but might have an options made with milk later. ?

You need more substance!!

And technically this could be a green day so you'd get 2 of each heX!

You need more 'proper' food. A mugshot is a snack not a meal. What about a spud, or some soup or a salad or a sandwich or some ryvita's and cheese?! xx

 

[Roadtobeingslim]

Dont forget to make sure you have all of your healthy extras!!

You can have your other alpen light bar dipped in your options :8855:

I did have it just forgot to add on though...xx

 

[skinnymrstobe]

You need more substance!!

And technically this could be a green day so you'd get 2 of each heX!

You need more 'proper' food. A mugshot is a snack not a meal. What about a spud, or some soup or a salad or a sandwich or some ryvita's and cheese?! xx

you tell her!!

Thats the thing i've changed.....instead of fruit and yoghurt for meals (except brekkie) i'm having proper food and i've been proper full!!!

xx

 

[Roadtobeingslim]

Stop picking on me??
I have been reading my food directory and when I go shopping I wil stock up on proepr meals.

Had an alpen light and a peach and a yellow plum so far today.

 

[Mrs.S.]

Stop picking on me??
I have been reading my food directory and when I go shopping I wil stock up on proepr meals.

Had an alpen light and a peach and a yellow plum so far today.

Not picking on you! Helping you! You're doing good! xx

 

[Roadtobeingslim]

I know was joking, xx

 

[Mrs.S.]

Hello lovely!

You ok?

What did you eat yesterday? Whats the plan for today? xx

 

[skinnymrstobe]

Hiya!! Don't forget to update!! Xx

 

[Roadtobeingslim]

Hiya!! Don't forget to update!! Xx

Hello, I'm ok still got headache tho...

Yesterday had

2 Alpen light bars
1 peach
3 clementines
1 yellow plum

Mussels

Mugshot

Beef/carrots/potatoes/onions and mushrooms in slow cooker.

Sk milk..
Yogurt x 2

Jelly 1 syn
2 small meringue shells 1.5
Gravy mix 1. Total. 3.5



Today had

Ready brek with sk milk
1 yellow plum and 1 clementine

Omelette with eggs/mushrooms and ham

Yogurt and raspberries

Will add t later. Xx

 

[Mrs.S.]

Hello, I'm ok still got headache tho...

Yesterday had

2 Alpen light bars
1 peach
3 clementines
1 yellow plum

Mussels

Mugshot

Beef/carrots/potatoes/onions and mushrooms in slow cooker.

Sk milk..
Yogurt x 2

Jelly 1 syn
2 small meringue shells 1.5
Gravy mix 1. Total. 3.5

Today had

Ready brek with sk milk
1 yellow plum and 1 clementine

Omelette with eggs/mushrooms and ham

Yogurt and raspberries

Will add t later. Xx

Looking good mrs!

Hope you're feeling better soon xxx

 

[Roadtobeingslim]

Thank you. X

 

[skinnymrstobe]

What's for tea tonight then?? x

 

[Roadtobeingslim]

I had boiled rice and chicken balti.

 

[skinnymrstobe]

Sw?? X