1. Roadtobeingslim

    Roadtobeingslim Full Member

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    I started again yesterday with a fresh set of eyes and below is my food diary but have since been told I have not eaten enough so that might have been my downfall!!!

    2 Alpen Light bars
    4 Clementines
    1 Pear
    2 bananas

    Mullerlight Yogurt with Grapes and Raspberries

    2 Jacket potatoes with plain Tuna and HEx Cheese

    Small glass of wine (syns)

    I knwo two peopel who will comment on this and I am going to be positive and keep going this time. :)
     
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  3. Mrs.S.

    Mrs.S. Gold Member

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    Hi!

    Good start mrs!

    Don't worry about not enough just don't be hungry!

    Glad to see feeling positive!

    Keep it up xxx
     
  4. skinnymrstobe

    skinnymrstobe Full Member

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    I'm here!! :) we have to do this cos Laura will tell us off otherwise!! Lol

    We can do this! :) xx
     
  5. Mrs.S.

    Mrs.S. Gold Member

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    You can, and I will!!!

    Nobody ever said it would be easy!! Just worth it in the end!

    Now I'm here you can't get rid!! xx
     
  6. Roadtobeingslim

    Roadtobeingslim Full Member

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    Day two
    1 Alpen light bar
    Activia light yogurt


    2 yellow plums (ss)
    4 clementines
    2 slices of pineapple (fresh)

    Mug shot

    Poached eggs, beans and slimming world chips....

    I'm full at the moment but might have an options made with milk later. ?
     
  7. skinnymrstobe

    skinnymrstobe Full Member

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    Dont forget to make sure you have all of your healthy extras!!

    You can have your other alpen light bar dipped in your options :8855:
     
  8. Mrs.S.

    Mrs.S. Gold Member

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    You need more substance!!

    And technically this could be a green day so you'd get 2 of each heX!

    You need more 'proper' food. A mugshot is a snack not a meal. What about a spud, or some soup or a salad or a sandwich or some ryvita's and cheese?! xx
     
  9. Roadtobeingslim

    Roadtobeingslim Full Member

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    I did have it just forgot to add on though...xx
     
  10. skinnymrstobe

    skinnymrstobe Full Member

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    you tell her!!

    Thats the thing i've changed.....instead of fruit and yoghurt for meals (except brekkie) i'm having proper food and i've been proper full!!!

    xx
     
  11. Roadtobeingslim

    Roadtobeingslim Full Member

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    Stop picking on me?? :(
    I have been reading my food directory and when I go shopping I wil stock up on proepr meals.

    Had an alpen light and a peach and a yellow plum so far today.
     
  12. Mrs.S.

    Mrs.S. Gold Member

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    Not picking on you! Helping you! You're doing good! xx
     
  13. Roadtobeingslim

    Roadtobeingslim Full Member

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    I know was joking, xx
     
  14. Mrs.S.

    Mrs.S. Gold Member

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    Hello lovely!

    You ok?

    What did you eat yesterday? Whats the plan for today? xx
     
  15. skinnymrstobe

    skinnymrstobe Full Member

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    Hiya!! Don't forget to update!! Xx
     
  16. Roadtobeingslim

    Roadtobeingslim Full Member

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    Hello, I'm ok still got headache tho...

    Yesterday had

    2 Alpen light bars
    1 peach
    3 clementines
    1 yellow plum

    Mussels

    Mugshot

    Beef/carrots/potatoes/onions and mushrooms in slow cooker.

    Sk milk..
    Yogurt x 2

    Jelly 1 syn
    2 small meringue shells 1.5
    Gravy mix 1. Total. 3.5



    Today had

    Ready brek with sk milk
    1 yellow plum and 1 clementine

    Omelette with eggs/mushrooms and ham

    Yogurt and raspberries

    Will add t later. Xx
     
  17. Mrs.S.

    Mrs.S. Gold Member

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    Looking good mrs!

    Hope you're feeling better soon xxx
     
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  19. Roadtobeingslim

    Roadtobeingslim Full Member

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  20. skinnymrstobe

    skinnymrstobe Full Member

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    What's for tea tonight then?? x
     
  21. Roadtobeingslim

    Roadtobeingslim Full Member

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    I had boiled rice and chicken balti.
     
  22. skinnymrstobe

    skinnymrstobe Full Member

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