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Day one!!!


Full Member
S: 19st1lb C: 17st9lb G: 12st0lb BMI: 35.4 Loss: 1st6lb(7.49%)
Thank you all so much for the kind words and pearls if wisdom. I was veery restrained last night at the party and I am glad I was, so today hasn't been too much of a hardship. I have even sat through the family eating a sunday roast and me with my bowl of chicken soup and a cup of peppermint leaf tea!!!! I think they felt worse for me than I did! Thanks for the heads up about salt... I nearly added some to the soup. I did have pepper though. I was actually quite surprised that I actually enjoyed it... wonders will never ceasae. Let's hope I am still as positive as the days roll on. I am just staying focussed on the thinner me. I will get there on this programme, especially with all the support from here. Thanks guys :D
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maintaining since June'09
S: 15st9.5lb C: 10st13.6lb G: 10st7lb BMI: 24.8 Loss: 4st9.9lb(30.02%)
Sounds like you've got the right PMA - you'll do great with that!!!!

(positive mental attitude - just in case :))

sparkle 63

sparkling:)and hopeful :)
S: 22st12lb C: 16st5lb BMI: 37 Loss: 6st7lb(28.44%)
well done you that must have been reaaly hard but u done brilliant to stick it out clever girl x


A little of everything!
S: 12st13lb C: 11st0lb G: 10st0lb BMI: 28.2 Loss: 1st13lb(14.92%)
Thats a huge hurdle on your first day! I hid away for the first weekend (I started on a Friday) so I didn't have to look at anyone eating. I would dish up the kids & my DH's meals then go do some housework. Then when I had peace I'd make up my shakes or soup. I like chili flakes added to the soup too?


Gold Member
S: 19st7lb C: 11st2lb G: 10st7lb Loss: 8st5lb(42.86%)
Very impressed with your first day! don't think i'd have managed to not have anything - or might just have avoided the situation.

That's a fab start for the rest of your journey. Well done and keep going.


I will be skinny again!!!
S: 14st10.5lb C: 11st12.5lb G: 12st0lb BMI: 23.9 Loss: 2st12lb(19.37%)
Well done for surviving!

The chicken soup is great! really feels like your having a proper meal!

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