Day Three- Nausea

[Tootiefrootie]

Hey Peeps

Well Im on Day three and my tongue is starting to get furry and Ive a horrid stench in my mouth-- ketosis is on it's way

Ive been feeling very nauseous when Im on LT more late at night than during the day- so much so Ive gagged (I know WTF) a couple of times.. anybody have any advice on what I should do?

 

[littleflower2]

Hey Tootie...im on day 3 too! not feeling sick at all but im soooo sleepy! getting lots of early nights!
I bought the listerine strips (these are allowed) and they take away the horrible taste for a wee while! they also make u feel as if u have eaten something!!!!! original listerine mouthwash is allowed too...really strong!
Keep going good luck x

 

[clare77]

Hey I felt sickly on day 3-4 too! Drinking the shakes made me gag even though I now enjoy them! Weird! I think its just one of them things.. partly because our body is adjusting to LT and partly because we're sick of drinking liquids I suppose!
Just make sure you get plenty of water and if you are sick speak to you chemist as soon as possible to advise you
xxx