day three

[lola123]

I have been up since 5.30 and the hungers just kicked in, its not too bad and i know it will pass but trying to hang on before I have my porridge. Must say though tummy seems a lot less bloated, not bad after 2 full days. Carn't wait for my weigh in on tuesday counting the days :wave_cry:

 

[babyblues]

had my day three yesterday. was awfeul. by the evening i was cuddled up in bed with a headache and achy limbs. was CRAVIN meat like mad. i had to fight all the usual thoughts of "sod it! what am i doing? kebabs and hot wings are just round the corner from me!!!!!"

just went to bed and slept it off, knowing that i started ketosis yeseterday morning

good luck today

 

[lola123]

Good, you did the best thing going to bed and are the stronger for it. Its people like you who inspire us all xx

 

[babyblues]

aw bless ya! early days yet lol

 

[Lin18]

You are going through the really hard bit, but are coping very well, Tuesday will show you how well you have done with a nice big loss. keep it up your doing great.