Day1- i am so hungry right now

[London Slimmer]

Restarting diet today,lost 2.5 st with 9lbs more to go., but I am so hungry. ! Can't stop thinking of food, stomach rumbling, head hurts like hell! Forgot how bad the first few days can be ! Need some good advice!

 

[cushionhugger]

Drink loads of water, Paint your nails and your toenails, take a painkiller, curl up in bed and visualise how good you will feel when you get to goal! Thats what I did when day 1 was hurting. Hope that helps! Hope you feel better soon! x

 

[London Slimmer]

Good advice ... Thank u. My nails could do with a polish! Why is it at night when you get such bad hunger pains! Thx again x