Deezers Final stretch.....
- Thread starter Deezer
- Start date
Rocky Road
Full Member
You'll do it hun. Can I ask a wee question. Do you find the exercise helps with skin because I'm so worried I'm going to be left with a load of it that I have to tie above my head or something.
AliGal
Eating meat
75 mins a day is good - do you wear a pedometer? You could plan to do more steps by 100 steps each week in the same time.
I think those of us who are older are more likely to be left with loose skin. Skin brushing may help - or transferring to slower loss programmes. I just don't think I can mani9tain a WW/calorie counting programme as I've failed in the past.
You are doing fab, Dee. An example of how to fit in exercise. Me? I do tummy pull ins while unstacking the dishwasher or making DH's coffee! It doesn't quite compare to your energetic programme!
Deezer
Gold Member
Lol... Its weird as i think my skin is getting a bit better now.... As its been a while since i started.... Now I've started toning my arms i can really tell a difference in my bingo wings but my tummy still sags.... So regular moisturising oil and plenty of toning exercises..... I dont have high expectations to be honest!!!
I am under no illusion I'll ever have a six pack lol..... but hoping the toning and moisturising will mean its not too bad!!!
The tops of my thighs are worrying me a bit but its not like i've ever got my legs out lol....
I am under no illusion I'll ever have a six pack lol..... but hoping the toning and moisturising will mean its not too bad!!!
The tops of my thighs are worrying me a bit but its not like i've ever got my legs out lol....
Rocky Road
Full Member
Yes maybe I should get the pedometer and see how many steps I'm doing. Maybe I'm not doing too bad after all lol.
Oh sod, why must skin be so uncooperative. I mean it went out quick enough and so there is no excuse for it not playing ball when we want it to go back lol. Oh well. I think I will wait for the 2 years, moisture, tone, maybe start pilates and if .... only if though it looks hideous then might consider surgery. I shall see how it goes. I think mine will be bad because I have loads of weight round my stomach. I think my arms and legs will be find but my stomach definitely won't be.
Oh sod, why must skin be so uncooperative. I mean it went out quick enough and so there is no excuse for it not playing ball when we want it to go back lol. Oh well. I think I will wait for the 2 years, moisture, tone, maybe start pilates and if .... only if though it looks hideous then might consider surgery. I shall see how it goes. I think mine will be bad because I have loads of weight round my stomach. I think my arms and legs will be find but my stomach definitely won't be.
Deezer
Gold Member
Your doing ace hun, toning up is always the aim. Your bad ass with your jumping jacks
Xx
MY ARMS KILL!!!!!! Lol....
Deezer
Gold Member
Same as me!!! : (
Deezer
Gold Member
Ooooooh super busy!!! But its all good!!! All holiday money!!!
Did 300 jumping jacks this am.... and my arms might drop off!!!
SO his my 10*100 target!!!
Weigh day tomorrow!!!!
*Fingers crossed!!!!*
Deezer
Gold Member
Only 2 off for me but that'll do me!!! Back in the 13 stone bracket!!! And cant really complain of 10lb in 2 weeks!!!
Settled back into plan now so hopefull goal wont be too far away..... Weird though! Took a pic to compare and the last pic i took i was 5lb lighter but I'm smaller now!!! Ey this exercising/toning works!!! Lol.....
I'll up load the pics then you can see.... its mad!!!
X
Settled back into plan now so hopefull goal wont be too far away..... Weird though! Took a pic to compare and the last pic i took i was 5lb lighter but I'm smaller now!!! Ey this exercising/toning works!!! Lol.....
I'll up load the pics then you can see.... its mad!!!
X
Deezer
Gold Member
Thanks sweet!! X
