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Del Monte Pinapple Chunks

Discussion in 'Slimming World' started by Sarah-Jayne, 24 June 2009 Social URL.

  1. Sarah-Jayne

    Sarah-Jayne Gold Member

    Im confused...

    Why does Del Monte Pineapple Chunks in own juice be 3.5 syns ger 100g?? I thought it was a nautural and free product?

    Luckly I havnt opened it yet!
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  3. jaylou

    jaylou Gold Member

    I don't know why tinned fruit in juice is synned. Even if you don't have the juice! I have a tin of grapefruit in the cupboard which I haven't opened as I don't like having to syn it!!
    I think the syns are because of the juice, I've looked in the book and it says if you use it as a HEX choice the weights include the juice. I wonder what it is drained?

    Even more confused now!
  4. cocktailprincess

    cocktailprincess Still rockin' it

    Being completely honest, I never syn tinned fruit! I know this is not strictly SW but common sense has to apply! It's like having a baked apple- I refuse to syn it- it's just an apple, for God's sake!

  5. Sarah-Jayne

    Sarah-Jayne Gold Member

    I know! It seems really silly but I am trying to be really strict with myself and go by the book lol. Maybe i will eat it and syn it as tonight's snack in replacement of my Jaffa Cakes lol.
  6. cocktailprincess

    cocktailprincess Still rockin' it

    Sorry- Jaffa cakes would win every day! lol
  7. squiddie

    squiddie Starting Again!

    It's something to do with natural occurring sugars, I can't remember off the top of my head. I shall do some research and come back with a truthful, but stupid answer!

    I've always said, if you use any food as syn-free and loose carry on, if your weight loss suffers then maybe start syning!
  8. Sarah-Jayne

    Sarah-Jayne Gold Member

    I would prefer Jaffa Cakes but ive bought this stupid tin of pineapple now so it would go to waste lol

    Thanks Squiddie!
  9. Beki

    Beki Gold Member

    does that mean if i eat a chocolate bar tonight and lose weight tomorrow, i can start counting chocolate as a free food?! :D *crosses fingers* :rotflmao:
  10. Sarah-Jayne

    Sarah-Jayne Gold Member

    LOL I like your thinking Beki
  11. squiddie

    squiddie Starting Again!

    Try it see what happens ;)
  12. Sarah-Jayne

    Sarah-Jayne Gold Member

    Im too scared to not syn it lol
  13. Sarah-Jayne

    Sarah-Jayne Gold Member

    Need some advice please! Shall I syn this pinapple or not???? I'm eating it now!!!!!!!
  14. Sarah-Jayne

    Sarah-Jayne Gold Member

    Anyone? Sorry! Just wanna start writing my dary for the day and needing something else to eat as im still hungry lol
  15. clare82

    clare82 Full Member

    I reckon, if in doubt, syn it, then it can't do any harm. I know you've probably eaten it now though!
  16. squiddie

    squiddie Starting Again!

    The book says; per 100g 3.5

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