Well , meal out went well last night , I obviously went way over on calories but stuck to low carb as much as I could . I treated myself to a starter as we as a main, but I dodged dessert
To start I had scallops , which had obviously bee cooked in butter ! 3 teeny scallops and each one had a tiny sliver of prosciutto on it .
For main I had a ribeye steak with a green leaf salad, all good except the steak was huge , NOT lean and had again obviously been cooked in butter.
The salad appeared to have a dressing and small flakes of Parmesan .
Bloody yum, I felt stupidly full at the end and truth be told even a little sick
As you can see well over on cals but not too bad in carbs.
Sneaky weigh this morning shows I have lost a pound since yesterday
Been treated to lunch out today, I had some gorgeous tiger prawns, avoided the lemon slice, lemon mayo & granary bread so all good , now I just have to somehow dodge cake eeeeek .