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Detox

Discussion in 'General Weight Loss Discussion' started by Debs1972, 16 July 2011 Social URL.

  1. Debs1972

    Debs1972 MiniMins Addict

    Posts:
    227
    Likes Received:
    2
    Start Weight:
    14st4lb
    Current Weight:
    13st2lb
    Goal Weight:
    11st4lb
    Lost(%):
    1st2lb(8%)
    Diet:
    none - just reduced calorie intake to 1400/ Hypnoband

    Have you tried any form of detoxing?
    If so which one?
    Did it work?
     
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  3. gina_b

    gina_b Les Mills Fitness Freak

    Posts:
    3,650
    Likes Received:
    10
    Start Weight:
    10st0lb
    Current Weight:
    8st13lb
    Goal Weight:
    8st3lb
    Lost(%):
    1st1lb(10.71%)
    Badges:
    Maintainer
    Diet:
    herbalife
    raw food (mainly just fruit) & nothing but green tea or water- no alcohol or cooked food allowed!
    i only do this twice a week, at the weekends.

    it does indeed help, i feel very healthy on those days and my energy levels are sky high :D
     
  4. !mummyto3girls!

    !mummyto3girls! Full Member

    Posts:
    295
    Likes Received:
    2
    Start Weight:
    20st0lb
    Current Weight:
    13st10lb
    Goal Weight:
    10st0lb
    Lost(%):
    6st4lb(31.43%)
    Diet:
    Healthy eating & exercise
    i was also wondering this, i wanted to do a detox before i started my diet. will give it a go once ive stopped breastfeeding
     
  5. Debs1972

    Debs1972 MiniMins Addict

    Posts:
    227
    Likes Received:
    2
    Start Weight:
    14st4lb
    Current Weight:
    13st2lb
    Goal Weight:
    11st4lb
    Lost(%):
    1st2lb(8%)
    Diet:
    none - just reduced calorie intake to 1400/ Hypnoband
    The raw food is off putting lol.
     
  6. gina_b

    gina_b Les Mills Fitness Freak

    Posts:
    3,650
    Likes Received:
    10
    Start Weight:
    10st0lb
    Current Weight:
    8st13lb
    Goal Weight:
    8st3lb
    Lost(%):
    1st1lb(10.71%)
    Badges:
    Maintainer
    Diet:
    herbalife
    wheni say raw i mean fruit and veg!
     
  7. Karenlou

    Karenlou Gold Member

    Posts:
    4,651
    Likes Received:
    150
    I did Carol Vorderman's 28 day detox a few years ago and lost 16lbs in a month. Not been able to stick to it since though :(
     
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