DEvans
Full Member
Back from Paris break
Hello All,
I'm back and I must say I feel more tired now than I did when I was there. I got alot of exercise as I walked everywhere. My calves are aching so much!!
I must say I was ok whilst on holiday, not over indulgent and I had loads of salad and my shakes. Yesterday was a bit of a disaster though as one of my shakes wasn't good and started swelling up in the pack so just binned so was down one shake yesterday.
I'm back on CD from today. Jumped on my scale this morning and it didn't look too bad at all. I'm seeing my cdc later for wi so we'll see how it goes. Hopefully I can put this week behind me and move on from there .
How's everyone else doing?
D
Hello All,
I'm back and I must say I feel more tired now than I did when I was there. I got alot of exercise as I walked everywhere. My calves are aching so much!!
I must say I was ok whilst on holiday, not over indulgent and I had loads of salad and my shakes. Yesterday was a bit of a disaster though as one of my shakes wasn't good and started swelling up in the pack so just binned so was down one shake yesterday.
I'm back on CD from today. Jumped on my scale this morning and it didn't look too bad at all. I'm seeing my cdc later for wi so we'll see how it goes. Hopefully I can put this week behind me and move on from there .
How's everyone else doing?
D