Diary of Poohbearmufc & Minilady

Hi Nikki

You really are having a tough time at the moment! I know where I live tonsilitis is common at the moment, I have 2 friends with it as we speak. Do you think it could be that?

If you do have to move up a plan (would that be the 790?) I'm sure you would still be fine, I've read lots of posts on here of people on that and their weight losses seem to be good still. Perhaps being on aam at the moment might help.

Maybe you could do a new thread about how you've been feeling and see if any cdcs can give you some advise.

Sending you big hugs and healing vibes:hug99: :vibes:

Tracey
x
 
It amazes me that were being so much kinder to our bodies than what we were when we were stuffing all those horrid fatty foods in but our body turns it round and lets all these nasty germs attack and really get hold of us!!!

Nikki if you do move up plans at least it will be a controlled step and im sure you will still lose. Fingers crossed though you wont need to do it cos theres nothing worse than doing it cos you have to and not cos you want to!!
 
Thanks very much, will see how it goes in general before I make any decisions..I know the 790 plan is still good, will talk to my CDC next week.Love
 
Hi Jane,Aparantely yes my system will right itself, but my CDC is concerned now, because I have lost my voice... every week there is something wrong. I just pick up bugs more easily since being really poorly having George last year.. she says I may have to go a food plan until I'm better but I really really don't want to do that.. I'm poorly if I eat or not!.. anyway bleeding is getting slightly better today (you watch it will come back!!).. My doctors is anti VLCD!! so really not relishing the thought of that conversation!!Yeah fresh chillies have natural sugars which you are not allowed (like fresh peppers!!)Love

Well well! thanks for the chilli info.
So sorry you're under the weather again.Wost case scenario =CDC reckons you'd be better on 790 for a bit.then back to SSing when viruses have flown & spring is back.

Also glad the the bleeding is easing. Hope it settles completely soon.
Re losing voice/feeling rough.This is always a difficult one.If you get a virus while SSing it's easy to assume the 2 are causally related.They might not be.On the other hand the CDC has to be cautious.Sorry your Doc is anti VLCD. Is there another partner who is more sympathetic?

Despite all this you are still in there & doing brilliantly.
Keep in touch.:hug99:
 
Thanks Jane.Still haven't got a voice today but nevermind, I am in work tomorrow which I am a bit annoyed about considering it is my rota day off and I have a specialist appointment.On a good note, bleeding is much better today!! thank god!Enjoying AAMW but I don't think it will bode well on the scales, I do feel bloated! but it is nice to eat...Love
 
I've lost count of the days that I've been on the diet, it's 30 something, it's strange how quickly it becomes a way of life, food smells really bothered me in the beginning, but they don't so much anymore. Although at work today someone had toasted tea cakes, and they smelt good, but it didn't make me feel like I was missing out, like it would have just a few weeks ago.

I should have gone to college tonight, but decided against it as weather not good and I have to travel quite a way, so I decided to go to a keep fit class instead with a friend. Well karma struck, I've pulled a muscle in the top of my thigh at the back of the leg going up to my bum:eek: The class is quite dancyfied and I haven't got any sense of rythm, I was trying to do a weird grapevine thing with a twist and couldnt get it right, nearly ended up tripping the poor girl next to me up:eek:

Not sure I'll be able to go again on Wednesday, which I'm really disappointed about, but it may be ok by then, if not think I'll go swimming instead.

I'm half way through my add a meal week, and I love it, I'm going to miss it when it's over:wave_cry: But it'll only be a month and hopefully the time will go as quickly as the last month has done.


Nikki I hope your feeling better today, thinking of you.

Tracey
x
 
Hope the pulled muscle recovers soon.Swimming should help.
Keep up the good work.

Nikki hope you get your voice back soon too.
 
Hiya,

Voice still not with me, but the bleeding has stopped!!

Congrats Tracey with all the good exercise work, sorry you pulled something!!

Love
 
Hope the pulled muscle recovers soon.Swimming should help.
Keep up the good work.

Nikki hope you get your voice back soon too.

Muscle still hurting today, but not in my leg anymore..in my bum:eek: instead. Serves me right for getting too carried away.

Hope your well Jane.

Tracey
x
 
Hiya,

Voice still not with me, but the bleeding has stopped!!

Congrats Tracey with all the good exercise work, sorry you pulled something!!

Love


Lol Pulled a muscle in my bum:eek:

I bought a stepper today at tesco, a value one, thought it might be rubbish, but it's really good, its got a computer on it which tells you how many calories burnt, and steps you've done etc. Wont use it yet though, til bum feels better!:)

Sorry to hear your throats still bad, have you been to the doctors?

Tracey
x
 
Lol Pulled a muscle in my bum:eek:

I bought a stepper today at tesco, a value one, thought it might be rubbish, but it's really good, its got a computer on it which tells you how many calories burnt, and steps you've done etc. Wont use it yet though, til bum feels better!:)

Sorry to hear your throats still bad, have you been to the doctors?

Tracey
x

No they just say to rest my voice (no chance in work!) drink lots (can't drink much more!) they can't give me anything for it. Nevermind...Sorry I can't seem to put any smilies on anymore???Love
 
Hiya,

Voice still not with me, but the bleeding has stopped!!

Congrats Tracey with all the good exercise work, sorry you pulled something!!

Love


Nikki, glad that the bleeding has stoped.
Reckn i know where it's gone...without giving TMI all I can say is I seem to be needing industrial grade protection today.

Tracey,your muscle is on the move,where do you think it'l hurt you tomorrow?
 
Nikki, glad that the bleeding has stoped.
Reckn i know where it's gone...without giving TMI all I can say is I seem to be needing industrial grade protection today.

Tracey,your muscle is on the move,where do you think it'l hurt you tomorrow?

:wave_cry: Ah bless you Jane.. I wouldn't wish it on my worst enemy (well I would my boss, but nevermind!!). I know exactly how you feel... without tMI I had to use extra long nighttime!!

Sorry to say this but I am having a good day, had a few nice compliments at how much weight I have lost. I am wearing a pair of trousers I wore for a Christmas party 2 years ago and they are hanging off me and dragging on the floor. But I am determined to wear them!!

Love
 
:wave_cry: Ah bless you Jane.. I wouldn't wish it on my worst enemy (well I would my boss, but nevermind!!). I know exactly how you feel... without tMI I had to use extra long nighttime!!

Sorry to say this but I am having a good day, had a few nice compliments at how much weight I have lost. I am wearing a pair of trousers I wore for a Christmas party 2 years ago and they are hanging off me and dragging on the floor. But I am determined to wear them!!

Love

Quite right too! They're your trousers & no-one's gonna stop You wearing them.I'm told a bit of string to hold them up is quite the thing these days.
Have funthis week cos next week they'll be down at Oxfam for sure.

Ps flow settling to more normal here.Is this just coincidence or is the diet to blame?
 
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Quite right too! They're your trousers & no-one's gonna stop You wearing them.I'm told a bit of string to hold them up is quite the thing these days.
Have funthis week cos next week they'll be down at Oxfam for sure.

Ps flow settling to more normal here.Is this just coincidence or is the diet to blame?

Its the diet... something to do with all the right vitamins and nutrients!!!I think I have stayed the same this week, but I am OK with that cos I can feel it more in my clothes this week... I know that I am burning fat and retaining water, especially with AAMW.. I'll let you know how I get on tomorrow night... and my last AAMW for 4 weeks, I will miss it...Love
 
I've changed my weigh in day to today, cdc coming this afternoon, as she dosent weigh me, I weigh myself first thing in the morning the day she comes.

Week 5 weigh in and I've lost another 3lbs, not bad for aam week:D :D :D

I went on a charity shop challenge today and bought a couple of pairs of size 12 jeans...They fitted:eek: Bit snug, but I'm so chuffed:D :D Shame I'm still a size 16 top:( Not really in proportion, but I'll get there. Before I started the diet I was in 14-16 trousers and 18 -20 tops. I can't believe I've done so well in just 5 weeks:eek: Roll on the next 5 weeks, I'll be a shadow of my former self.

Muscle in bum is fine now, so back to the exercising. I've bought a stepper, so will have a go on that later.

Well tonight is my last supper:cry: I'm going to have cod and as many brussell sprouts as I can balance on my tablespoon;) I've loved aam week, and I expect the brussell sprout dreams will start again after tomorrow:sigh: Funny thing is, I've been dreaming a lot about food, but whilst on aam, haven't had any!

Tracey
x
 
Its great to see you stick together on everything even losses!! Well done to you both, Sarahxx.
 
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