hi everyone, congrats on your progress! i started LT on Monday 18th July 2011 and i know it will be a date i shall always remember - the first day of my new life! I lost 9 lbs in week 1 and am really happy with that
No problems with the diet, i find the shakes rather yummy, and even the flapjack!!! I'm only having 1 flapjack per week as it's a bit higher in calories, but i do like having something to bite and chew for a change - and believe me, it takes some chewing! lol! Haven't tried the soup yet - saving it for Sat eve, just to make the weekend a bit different. I had a few hunger pangs during the week but wasn't tempted to cheat. My pharmacist is great, very well-informed and interested in how i'm doing.Hope we all have a fantastic day and week and stay 100% strong and motivated