rosieposie
Full Member
OOps i think I posted this in wrong place first time, sorry
Hi
help please
I'm a returner who did full RTM and attended maintainer meetings for a while struggling to maintain and here I am back heavier than I was when I started LL last time.
I went to first weigh in group on Tuesday and there were 2 other returners in the group. They had suffered traumatic events in their lives which had caused them to lapse.
I felt really bad sitting there with no excuses and just really felt a failure as I hadn't any justification for putting weight back on.
This has now made feelings of "it won't work I'll just put it all back on" resurface and this is niggling away at my positiveness.
Also reading threads on here everyone seems to say that answer is doing RTM
Well it wasn't the answer for me last time.
However I have to admit to over 40 years of yo yo dieting.
Can anyone help please
:sigh: :sigh: :sigh:
Hi
help please
I'm a returner who did full RTM and attended maintainer meetings for a while struggling to maintain and here I am back heavier than I was when I started LL last time.
I went to first weigh in group on Tuesday and there were 2 other returners in the group. They had suffered traumatic events in their lives which had caused them to lapse.
I felt really bad sitting there with no excuses and just really felt a failure as I hadn't any justification for putting weight back on.
This has now made feelings of "it won't work I'll just put it all back on" resurface and this is niggling away at my positiveness.
Also reading threads on here everyone seems to say that answer is doing RTM
Well it wasn't the answer for me last time.
However I have to admit to over 40 years of yo yo dieting.
Can anyone help please
:sigh: :sigh: :sigh: