Canadatogo
Full Member
I work as a chef, mostly doing pastry, which can be pretty devastating for my diet on days when I don't have an iron will! I'll be going back to college in sept, but still working on weekends and during my hols. I'm not sure if many of you others have similar jobs, but it tends to take over my life. 12-hour shifts are considred pretty standard, and you usually just eat whatever you can grab between tasks. There's always lots of temptation in my section, and my will is better on some days than others...
Does anyone have any advice on sticking to plan? I needed a kickstart last week, so I only ate raw foods during my shift (apples, berries, raw vegetables) which was a bit extreme, but it did give my diet a kickstart.
Any ideas, advice, or anything at all would be a huge help, thanks!
Does anyone have any advice on sticking to plan? I needed a kickstart last week, so I only ate raw foods during my shift (apples, berries, raw vegetables) which was a bit extreme, but it did give my diet a kickstart.
Any ideas, advice, or anything at all would be a huge help, thanks!