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diet chef or go lower???

#1
hi guys i have been thinking about doing diet chef for some time.i have done atkins and dukan over the last year or so and have had success with both but find it difficult to make meals in evenings and weekends.so i was gonna order some diet chef when i came across go lower.this is the same idea as diet chef (in you receive a hamper of food).but go lower promotes itself as a ketogenic diet.working on the same basis as low carb diets where you burn your own fat for energy.does any one know if diet chef puts you in ketosis???
 
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#2
Hi Madeinengland,

Diet Chef won't put you into ketosis. Go lower will. You can lose a stone or a dress size a month and they give you support to make sure you keep the weight off.
 
S: 17st0lb C: 17st0lb G: 8st7lb BMI: 43.5 Loss: 0st0lb(0%)
#3
Although you don't go into ketosis the diet chef food do actually taste good and people still get comparable results on it.
 


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