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Dippys diary take 2 (after wedding)

Discussion in 'Slimming World - Food Diaries' started by dippychk, 5 August 2013 Social URL.

  1. dippychk

    dippychk Full Member

    Hi all... I had a diary before on here and went a bit by the way side. Got married 11 days ago and im just back from honeymoon last night.

    Joined back to group tonight after my lovely cruise and eating all I wanted :) weighed in at 11 stone 9.5lb :( heaviest I have ever been in my life!!!

    So all the healthy shopping has been done, bought a 12 week countdown so av no excuse not to go. Determined!!!

    Starting 2moro il be posting my food daily. Xxx
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  3. dippychk

    dippychk Full Member

    Tues 6th aug:

    Breakie: banana, herbal tea and an orange.

    Mid morn: 30g weetabix minis choc. Cup of tea (1 syn)

    Lunch: pasta with peas and ham. Pear and a mullerlight yog.

    Dinner: big plate of stir fry veg and some fish.

    Will update with pics later :)
  4. dippychk

    dippychk Full Member


    Sore head so hada wee plate of sw chips with my hxa cheese :)

    Done 1 hour at the gym after work aswel. Feelin good :)
  5. dippychk

    dippychk Full Member

    Wed 7th aug

    Breakie: banana and tea with milk 1 syn

    Mid morn: 30g weetabix minis hxb with tea and milk. 1 syn

    Lunch: pasta, ham, peas, lettuce, carrot, 2 x eggs. A mullerlight and a pear.

    Done 1 hour at the gym.

    Dinner was sweet potato chips, sw chkn goujons and salad. 1 tbsp xl mayo 2 syns.

    Leftover pasta peas and ham.
    Pink n white wafer 2.5syns.

    Total 6.5 syns.
  6. dippychk

    dippychk Full Member

    Thurs 8th aug

    Breakie: tea and milk 1 sym and alpen light bar 3 syns.

    Mid morn: hxb 30 weetabix minis and tea with milk 1 syn.

    Lunch: low fat supernoodles with ham salad. Mullerlight and a pear.

    Dinner: sw spag bol made with quorn pasta carrots broc cauli onion chopped toms and tomato puree. Chilli and garlic. Topped with hxa 30g cheese.

    5 syns today.
  7. dippychk

    dippychk Full Member

    Treated myself to a cut n colour 2night, decided to do sumfin different and got my hair all chopped up :) feel all new now,,, just anothr step in my journey to the new and improved me :)

    2moros food will be:

    Fri 9th aug

    Breakie: banana and pear.

    Mid morn: hxb weetabix minis and tea with milk 1 syn.

    Lunch: cous cous and ham salad. A muller light and an orange n pear.

    Dinner: bacon, fried eggs, lmc red onion sausages and garlic baby boiled potatoes all crispy :) ... mmmm.

    Snack: cheese leek n ham pasta n sauce with 30g cheese hxa. 1.5 syns

    Total 2.5 syns.

    Total 16/105 so far :)
    Last edited: 9 August 2013
  8. dippychk

    dippychk Full Member

    Dinner :

  9. dippychk

    dippychk Full Member

    Sat 10th aug.

    Breakie tea with milk and hxb 30g weetabix minis. 1 syn.

    Lunch: baked sweet potato with ham salad. 1 tbsp low fat coleslaw 3 syns and hxa 30g cheese. Yum!


    Heading out for dinner and drinks tonight 2nte for my aunts 50th. So im flexi synning altho I prob av enough syns saved to cover but just incase.

    Dinner wull be:
    Pan fried breast of chicken on smoked bacon mash with a creamy mushroom sauce :-/ about 30 syns?
    And will be drinking bacardi breezers at 5 syns each. Will allow for 10 of these

    So total of 84 syns today. And will be straight back on plan tomorrow.
  10. dippychk

    dippychk Full Member

    Had a few more drinks than I thought I would. My cousin and his girlfriend came back to ours after. We had dominoes :(

    Feelin very guily now :-/..

    Kickboximg 2moro to burn it off then wi on mon night :-/

    O dear!!! Xx
  11. dippychk

    dippychk Full Member

    Sunday 11th aug:

    Woke up with a monster hangover :(

    Brunch was hxb 3 x ryvita sweet onion topped with boiled eggs.

    Kickboxing for 1 hour

    Dinner was chinese... boiled rice half portion of beef in black bean. 7 syns and a few sw chips.
  12. dippychk

    dippychk Full Member

    Monday 12th aug:


    Breakie: banana.

    Lunch: cous cous, ham, salad. Activia 0% fat yog, pear.

    Dinner: sw chips, leftover chinese boiled rice and beef in black bean sauce. 7.5 syns.

    Snack: hxb 2 x ryvita fruit crunch and quark mixed with options 2 syns. Orange

    Done 1 hour at the gym.

    Weigh in.... lost 2lb :) happy considering I had a bad sat night.

    Bought 12 week countdown so totally focused now xx
  13. dippychk

    dippychk Full Member

    Tues 13th aug.


    breakie: banana and an orange

    Mid morn: hxb 28g weetabix minis. Tea with milk 1 syn.

    Sweet potato and salad and ham. Pear and yogurt. 30g cheese hxa.

    Dinner: bacon and egg 'muffins' with roasted baby boiled potatoes and beans.
    Last edited: 13 August 2013
  14. dippychk

    dippychk Full Member

    Dinner looks like:


    Off to cinema now :) with a stop of in asda for low syn treats xxx
  15. dippychk

    dippychk Full Member

    So went to asda before the cinema and bought the little choc mikado sticks... first time trying them. They r gorg!!!

    Todays syns :

    1 for cup of tea with milk
    4.5 for bag of big fives
    10.5 for 21x mikado sticks.

    I know its a lot but I was at the cinema and hubby had all types of lovli stuff. But im pleased with myself that I kept count!!

    16 / 105.
  16. hanngun

    hanngun Full Member

    good job in the cinema! its soooo hard not to just much everything there :) xx
  17. dippychk

    dippychk Full Member

    Thank u :)

    So todays foods is: 14th aug

    Breakie banana and orange

    Mid morn 28g hxb weetabix minis with cup of tea and milk 1 syn.

    Lunch: low fat super noodles with chicken lettuce onion beetroot and peppers. A pear and an activia 0% fat yog.

    Dinner: cheese and broc pasta n sauce 1.5 syns with added veggies and bacon. Topped with hxa 30g cheese.


    Currently making 2moros lunches and dinner. Breakfast quiche amd a big pot of spag bol xxx
  18. dippychk

    dippychk Full Member

    Breakfast quiche:


    Big pot of pasta bols with veggies :


    And now time for a big bubble bath :)

    7 x mikado 3.5 syns
    Pink n white 2.5 syns

    Total for today 8.5

    So far 24.5/105
    Last edited: 15 August 2013
  19. dippychk

    dippychk Full Member

    Thurs 15th aug.

    Mid morn: banana, 28g hxb weetabix minis, orange. Tea with milk 1 syn.

    Lunch: 2 x slices of yummy breakfast quiche with beans. Yogurt, pear and a bag of high fives 4.5 syns.

    Dinner: spag bol with lots of superfree topped with hxa cheese.

    Snack: leftover breakie quiche and 1 tbsp red sauce 2 syns

    7.5 syns.

    Last edited: 15 August 2013
  20. dippychk

    dippychk Full Member

    Fri 16th aug.

    Breakie: banana and a weetabix bar hxb. Tea with milk 1 syn.

    Lunch: left over quorn spag bol with lots of superfree. Pear and yogurt.

    Dinner: beef sav rice with hxa cheese and roasted baby boiled potatoes.


    M&s bbq chkn kebabs x 2. 3 syns
    Smash and ham
    Butter 2 syns.

    6 syns today.

    Last edited: 17 August 2013
  21. dippychk

    dippychk Full Member

    Sat 17rh aug.

    Brunch: chkn n bscon sw hxb plus10 syns

    Dinner: 1 slice dominos 10 syns
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