Been out to my neices 1st birthday party and I caved in.. Had some salad and a bit of chicken and a small bit of birthday cake. To be honest I didnt enjoy it that much and not to sound too discusting the food literaly went straight through me. Now left with belly ach. I had one shake for brekkie bit think thats it now for today nothing else other than water. Bit grumpy at muself :-(