Hi
First weigh in today and only lost 3 1/2 lbs. Bit disappointed because I stuck to 3 packs a day and drank between 5 and 6 litres of water.
Its not TOTM either, however, Im not going to let this stop me. I know the week before I did cut down so maybe I took off excess fluid (which is normally the 1st week anyway) in this period.
I shall continue for at least 4 weeks from the start of my CD and then see how Ive done.
First weigh in today and only lost 3 1/2 lbs. Bit disappointed because I stuck to 3 packs a day and drank between 5 and 6 litres of water.
Its not TOTM either, however, Im not going to let this stop me. I know the week before I did cut down so maybe I took off excess fluid (which is normally the 1st week anyway) in this period.
I shall continue for at least 4 weeks from the start of my CD and then see how Ive done.