spooky
Banned
Ok I can cope with getting up for the loo, usually only once though - considering the water I am drinking,.... but.....
My sleep has gone to pot really. I am constantly tossing and turning and waking up a dozen times a night.
When I am asleep, it feels like its not very deep sleep. I hear everything thats going on around me and cars passing the house etc.
I used to sleep like a flipping log and I am missing it! Any ideas???
My sleep has gone to pot really. I am constantly tossing and turning and waking up a dozen times a night.
When I am asleep, it feels like its not very deep sleep. I hear everything thats going on around me and cars passing the house etc.
I used to sleep like a flipping log and I am missing it! Any ideas???