nevadiva
My Nevadiva jack russell
Well I've been reading and reading all the posts and diaries and have been really impressed how friendly and helpful everyone is. I have a lot of weight to loose so now feel very motivated so started yesterday before I procrastinated even more. I have previously lost 4 stone twice on SW and put it back plus more. I only ever had red days and quite often left out the carbs so I think ATkins is the place for me. My big problem is Coke Zero which I know I am addicted to. I dont drink coffee or tea but can have up to 6 cans of the Zero in a day so this will be very hard for me to give up. I would welcome any info or ideas especially if I am going wrong.
Also to set the record straight my name comes from my precious Jack Russell who is such a Diva! Doesn't apply to owner
Yesterday's food
Breakfast: packet Biltong (South African dried meat) 85grams 2.3 carbs
Lunch: Steak, egg and asparagus
Dinner: Roast chicken and cucumber
2 litres of water but unfortunately also 3 cans Coke Zero
Today I will try to reduce the Coke Zero!
Also to set the record straight my name comes from my precious Jack Russell who is such a Diva! Doesn't apply to owner
Yesterday's food
Breakfast: packet Biltong (South African dried meat) 85grams 2.3 carbs
Lunch: Steak, egg and asparagus
Dinner: Roast chicken and cucumber
2 litres of water but unfortunately also 3 cans Coke Zero
Today I will try to reduce the Coke Zero!