Zest for Life
Gold Member
Viva La Diva said:
How long in time does 3 miles take?
DIVA IS WALKING OFF HER BIG BUM AND TUM !!!! Join Me !!!!
- Thread starter Viva La Diva
- Start date
How long in time does 3 miles take?
Viva La Diva
A Brit living in the USA
Hi Zesty !!! My walking "time " really depends on where I am when I do it !!! The Dreadmill is like about an hour walking at 3.8 mph, if I can manage that !! Sometimes my dodgy leg plays up, and I'm down at 3.6 mph. My new RWR are much quicker as I am jogging along at 4.2 mph ish at the mo .....
Outside, I have several routes that I have measured with my Pedometer, so depending which one I am near, I know that say one small circuit of one walking trail is 1.6 miles, so if I have time I will squeeze in two laps of that, etc. Luckily, with the fancy walking trails I have nearby, they actually paint the mile markers down on the ground for you, so that makes it foolproof !! Hehe !! NO EXCUSES !!! LOL !!
How are you feeling ? I hope your new medication helps settle you, ready for a super healthy lifestyle restart !!!
Diva x
Outside, I have several routes that I have measured with my Pedometer, so depending which one I am near, I know that say one small circuit of one walking trail is 1.6 miles, so if I have time I will squeeze in two laps of that, etc. Luckily, with the fancy walking trails I have nearby, they actually paint the mile markers down on the ground for you, so that makes it foolproof !! Hehe !! NO EXCUSES !!! LOL !!
How are you feeling ? I hope your new medication helps settle you, ready for a super healthy lifestyle restart !!!
Diva x
Zest for Life
Gold Member
Oh that's good you got walking routes. Be careful running if your bad leg is joint related. But your a big girl now... (getting smaller though) so you already know to look after your joints.
Yes I'm feeling better, not how I should but def better than I was. Silly how we accept feeling crap just cos we are overweight. I know my thyroid underactive and I still blamed it on weight! Madness.
Yep I'll be joining you soon on walks. Take along time to wrw though.
Well done saint diva
x
Yes I'm feeling better, not how I should but def better than I was. Silly how we accept feeling crap just cos we are overweight. I know my thyroid underactive and I still blamed it on weight! Madness.
Yep I'll be joining you soon on walks. Take along time to wrw though.
Well done saint diva
x
Viva La Diva
A Brit living in the USA
Right Week 2 has begun !! Will probably be doing all my walks for the next 2 or 3 days on the Dreadmill, as the weather is a bit crappy at the mo.
Diva x
Diva x
Viva La Diva
A Brit living in the USA
We were super lucky Mel, a few inches only ! Today, so far, we've had showers and now it's a bit misty !! It can't make up it's mind!
Diva x
Diva x
MinnieMel
Why Be Normal?
It snowed in Cambs, but roads okay. A little anxious about our drive north to Edinburgh on Wednesday. It's 1/2 term and DD's birthday -- so we're talking her to see the Pandas, etc.
Viva La Diva
A Brit living in the USA
Right, week 3 begins !!! Hoping to get out and about this weekend and do a couple of my favourite walks with Mr D !! The weather has made it a bit tricky recently, not tons of snow, but just frequent snow flurries, and I really don't want to slip over (already have a dodgy leg, lol !) Will try and take more photos, not much of a view from my Dreadmill, hehe !!
Diva x
Diva x
Viva La Diva
A Brit living in the USA
Brisk walk along the river this morning, brrrr !!! Forgot to take my phone so no photos !! Even Mr D said he enjoyed it !!!
Diva x
Diva x
MinnieMel
Why Be Normal?
I'm glad you got out and didn't injure yourself.
Viva La Diva
A Brit living in the USA
No, there was no ice, so I was safe !!
Another walk done and a RWR session, I am buzzing !!! Getting up super early tomorrow as I will be walking at like 6.am !!! Gotta squeeze it in before the day goes manic !! Hehe !!
Diva x
Another walk done and a RWR session, I am buzzing !!! Getting up super early tomorrow as I will be walking at like 6.am !!! Gotta squeeze it in before the day goes manic !! Hehe !!
Diva x
Viva La Diva
A Brit living in the USA
Yep, Mel ...... a.k.a insane o'clock !!!! Lucky I'm a morning person !!
Diva x
Diva x
MinnieMel
Why Be Normal?
It was so nice yesterday and it's gray and cold today -- I should have taken a walk and let the housework wait.
Zest for Life
Gold Member
Viva La Diva said:No, there was no ice, so I was safe !!
Another walk done and a RWR session, I am buzzing !!! Getting up super early tomorrow as I will be walking at like 6.am !!! Gotta squeeze it in before the day goes manic !! Hehe !!
Diva x
Diva, well done, buzzing away there. It's a great feeling to actualy get control of your excercise and eating and look forward to achieving your goals.
You go girl!!!
Viva La Diva
A Brit living in the USA
Insane o'clock works, just wish I could be this person getting up at 5.30 a.m at least four times a week !!! Lol !! I blame my old bones, hehe !!! And the love of my comfy bed!
Not even 9.a.m here and I am DONE !!! Walk and RWR session, woop woop !!
Slinky Summer Diva, here I come !!!
Diva x
Not even 9.a.m here and I am DONE !!! Walk and RWR session, woop woop !!
Slinky Summer Diva, here I come !!!
Diva x
MinnieMel
Why Be Normal?
I'm better when I get up and go early. I keep saying I'm going to start doing this. I'm all talk and you're "Action Woman"!
Viva La Diva
A Brit living in the USA
So true this morning !! Mr D is not a morning person, enough said, lol !! By the time I had walked and RWR , I felt like I was on top of the World !
As chirpy as Mary Poppins but with added caffeine ,lol !!!
Diva x
Viva La Diva
A Brit living in the USA
Week 3 is a done deal !!! Woop !!
Can't believe it's the last week of the Challenge already !! Going to look at some new mini goals and targets for next month, determined that 2013 is going to a walking triumph, oh, and the ''perk '' of that is maybe another 20 lbs gone from my body !!!
Diva x
Can't believe it's the last week of the Challenge already !! Going to look at some new mini goals and targets for next month, determined that 2013 is going to a walking triumph, oh, and the ''perk '' of that is maybe another 20 lbs gone from my body !!!
Diva x
