Do I have to have the milk if I do ss+ with four packs?

Discussion in 'Cambridge Diet 100% Posts!' started by Dogtanion, 28 September 2008 Social URL.

  1. Dogtanion

    Dogtanion Silver Member

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    Been on ss+ with a green and white meal and have had no loss this week so changing to four packs - after discussion with CDC - do I have to have the 200ml milk with it? or can i leave it out and just have slightly fewer cals - won't make a huge amount of difference will it?
     
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  3. dani*r

    dani*r Full Member

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    hi,
    im doing ss, but have milk in my tea. Also if i feel paticularly hungry i have a 4th pack, my loss is still good and it stops me from cheating.
    dont see that it would make too much diff.
     
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