Hi Keeliewheeliebin, (hope Ive spelt name right!!)
Like you, Ive done the diet for, inc today 29 days.
I went out to buy some cottage cheese yesterday, well, I think its abit like Marmite, you either love it or hate it and I totally totally hated it!!!
so I decided to have some chicken and mushrooms last night and after I ate it, i thought that I would feel elated at having some proper food but instead I was like "urg!!! not having that again!!"
don't get me wrong, it tasted nice but, it really didn't feel right.
Ive not had any proper food today but you know I'm still full!!
I'm worried Ill go off the rails, but if today is anything to go by, Ive not been tempted by food quite the opposite.
I too don't know what to do because Ive drunk 4 litres of water, Ive had one pack and still got two to go and also add a meal, there's just no way I could stomach it, would be far too full!!
i was thinking about investing in one of those electric blood pressure monitors that i think Lloyd's chemist are doing for £9.99. In case I decide to not do AMW, I can keep an eye on my blood pressure myself
anyway, good luck with everything, you're doing very very well.
Ive never done this diet as long as I'm doing now!!!
Take care
Tracie