At the start of the diet, I was eating a lot of different fruits. My weight loss was good (see my graph below) but only recently me & my other half (also on SW) cut out bananas, which are probably one of my favourite fruits but if you have a lot, they are not so great for weight loss. They aren't speed food! - Now, we stick to the superspeed/speed fruits like strawberries, raspberries, cherries and watermelon etc. The weight loss seems to have had a new kick start! It hasn't effected my weight loss at all. Just drink plenty of water if you do go over the top with them but honestly, one day, I went through 2 and a half massive tubs of strawberries when I was out in the garden & still lost weight the next day!