I am managing fine through the day but like many struggling when i get home from work.
Does anyone know if you can calorie count on the CD? I really enjoy the tetras at breakfast and a bar for lunch but would prefer to be able to choose a small amount of tastier (?) food in the evening. I think a bar and tetra is about 300 cals so can i have about 400 or 500 calories in the evening? At 700-800 cals a day i would presumably still lose.
Appreciate your thoughts.
Does anyone know if you can calorie count on the CD? I really enjoy the tetras at breakfast and a bar for lunch but would prefer to be able to choose a small amount of tastier (?) food in the evening. I think a bar and tetra is about 300 cals so can i have about 400 or 500 calories in the evening? At 700-800 cals a day i would presumably still lose.
Appreciate your thoughts.