Does anyone take any additional vitamins whilst doing CD?

[Chelly]

just wanted to know whether i need to take any multi vitamins or anything whilst doing cambridge, have to say the 2 links that were posted on the ''will my crash diet kill me'' thread have made me think about this for most of today

 

[determinator]

nope , if you follow the diet as it is meant to be done you wont need any extra vitamins , it has all been worked out and added to the packs

 

[That's_So_Fetch]

With CD you get all your daily requirement of vits and mins when you have your 3 packs a day, so i don't think you would need to take any extra multi-vits.

I am considering taking some extra supplements just for my hair, but i really dont want to mess with the whole CD system. xxx