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Does it matter how late you eat brekki?

Discussion in 'Weight Watchers' started by vickydink, 23 August 2008 Social URL.

  1. vickydink

    vickydink Determined!!

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    I work shifts and sometimes cannot fit breakfast in before leavin for work at half 6. Does it matter if i eat at say 10am or 11am for example?

    Thanks :)
     
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  3. Karenlou

    Karenlou Gold Member

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    Some people think having breakfast boosts your metabolism. I don't eat breakfast as I just don't feel hungry first thing and then I have a banana and a cereal bar at about 10 and it doesn't seem to be doing me any harm.
     
  4. vickydink

    vickydink Determined!!

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    ok good thankyou. im not a big lover of brekki but im trying :)
     
  5. Karenlou

    Karenlou Gold Member

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    Me neither. I'd rather have the extra half an hour in bed lol.
     
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