Does it matter if you don't eat your 3 shakes on SS?

Discussion in 'Cambridge Weight Plan' started by hugeherbo, 7 December 2010 Social URL.

  1. hugeherbo

    hugeherbo Full Member

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    If i have been out in the day i strugle to fit all three in, i didnt have one of them on sun and i havent had one tonight, but my OH has told me that im being stupid?
     
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  3. determinator

    determinator Banned

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    you really do need all 3 packs on SS , these are the least calories you need and having less can actually damage your weight loss so its importnat you have them
     
  4. Starlight

    Starlight Gold Member

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    You defintiely need them, if nothing else you need to have them to ensure youre getting all the nutrients etc youre body needs, you could potentially make yourself ill skipping them. If youre on 3, you need to have all 3
     
  5. Awaken Me

    Awaken Me On my Way...

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    Yes!! You must have all your packs Hun a they contain all your daily nutrients etc. Why not have 2 earlier in the day - it doesn't matter when you have them, just as long as you have them xx
     
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  6. hugeherbo

    hugeherbo Full Member

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    10st0lb
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    Diet:
    Cambridge
    Thanks guys, :)
     
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