If i have been out in the day i strugle to fit all three in, i didnt have one of them on sun and i havent had one tonight, but my OH has told me that im being stupid?
you really do need all 3 packs on SS , these are the least calories you need and having less can actually damage your weight loss so its importnat you have them
You defintiely need them, if nothing else you need to have them to ensure youre getting all the nutrients etc youre body needs, you could potentially make yourself ill skipping them. If youre on 3, you need to have all 3
Yes!! You must have all your packs Hun a they contain all your daily nutrients etc. Why not have 2 earlier in the day - it doesn't matter when you have them, just as long as you have them xx