Does it matter if you don't eat your 3 shakes on SS?

hugeherbo

Full Member
If i have been out in the day i strugle to fit all three in, i didnt have one of them on sun and i havent had one tonight, but my OH has told me that im being stupid?
 
You defintiely need them, if nothing else you need to have them to ensure youre getting all the nutrients etc youre body needs, you could potentially make yourself ill skipping them. If youre on 3, you need to have all 3
 
Yes!! You must have all your packs Hun a they contain all your daily nutrients etc. Why not have 2 earlier in the day - it doesn't matter when you have them, just as long as you have them xx
 
Thanks guys, :)
 
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