Does it matter that...

Discussion in 'Cambridge Weight Plan' started by emmapetty, 17 May 2011 Social URL.

  1. emmapetty

    emmapetty Going for Goal!

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    I have my 2.5 litres of water through drinking black coffee/tea throughout the day?

    I'm just one of these people who doesn't like water. I find it hard to drink it cold or warm. I also don't like the flavourings. But I do love my black coffee and peppermint tea. I measured how many mugs makes 1 litre, which for me is 3.5, so I make sure I have 8-9 mugs a day.

    I do loose weight this way, but I just wonder whether having plain water is better while on the CD or does it not matter as long as the amount of fluids goes down?
     
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  3. sparklychar

    sparklychar Doing this for last time

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    I don't think it should matter..... it just says zero cal liquid... xx
     
  4. Sauce

    Sauce Nearly there...

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    According to my book, your allowance can include coffee/tea but the bulk is 'recommended' as water x
     
  5. Big H

    Big H Silver Member

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    In terms of CD it should be O.K, in terms of general health, I wouldn't drink 2.5 litres of Coffee ;)
     
  6. emmapetty

    emmapetty Going for Goal!

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    May I add - it's decaff! :D
     
  7. Big H

    Big H Silver Member

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    .:D.
     
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