Does it matter that...

[emmapetty]

I have my 2.5 litres of water through drinking black coffee/tea throughout the day?

I'm just one of these people who doesn't like water. I find it hard to drink it cold or warm. I also don't like the flavourings. But I do love my black coffee and peppermint tea. I measured how many mugs makes 1 litre, which for me is 3.5, so I make sure I have 8-9 mugs a day.

I do loose weight this way, but I just wonder whether having plain water is better while on the CD or does it not matter as long as the amount of fluids goes down?

 

[sparklychar]

I don't think it should matter..... it just says zero cal liquid... xx

 

[Sauce]

According to my book, your allowance can include coffee/tea but the bulk is 'recommended' as water x

 

[Big H]

In terms of CD it should be O.K, in terms of general health, I wouldn't drink 2.5 litres of Coffee

 

[emmapetty]

In terms of CD it should be O.K, in terms of general health, I wouldn't drink 2.5 litres of Coffee

May I add - it's decaff!

 

[Big H]

May I add - it's decaff!

..