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Does Red Days have enough fibre?

dietgirl24

Full Member
S: 13st8lb C: 9st8lb G: 6st12lb BMI: 24.5 Loss: 4st0lb(29.47%)
#1

fit4hols

Silver Member
S: 61.7kg C: 55.3kg G: 53kg BMI: 20.9 Loss: 6.4kg(10.37%)
#3
Ah, but then add the fibre you're getting from your vegetables and fruit, and you should be OK if you're eating plenty of those, with lots of water of course...:)
 

fit4hols

Silver Member
S: 61.7kg C: 55.3kg G: 53kg BMI: 20.9 Loss: 6.4kg(10.37%)
#4
Sorry, cross-posted with Kirstabubble - left the computer mid-post!
 




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