PoppyPoo
Inky Minx
Morning!
I am on Day 4 of 810 and I am still ravenous.
I was not an emotional or habitual eater before starting CD (have maintained BMI 24 for 8 years after 5st weight loss) and naively assumed that I would probably not be affected by the hunger but boy oh boy - my tummy is always talking and it's so embarrassing when it starts talking in front of people! Lol!
I'm not on the verge of quitting or anything but I just want to know if anyone else has this problem with 810 and if so do you think it's caused by the additional meal we eat?
I peed on a ketostik yesterday and it tells me I'm in ketosis so I need to know if this hunger will ever go away or if it's just something you have to deal with all the way through 810.
I've been drinking 4 pints of water a day. Maybe I should be drinking more?
Any ideas?
I am on Day 4 of 810 and I am still ravenous.
I was not an emotional or habitual eater before starting CD (have maintained BMI 24 for 8 years after 5st weight loss) and naively assumed that I would probably not be affected by the hunger but boy oh boy - my tummy is always talking and it's so embarrassing when it starts talking in front of people! Lol!
I'm not on the verge of quitting or anything but I just want to know if anyone else has this problem with 810 and if so do you think it's caused by the additional meal we eat?
I peed on a ketostik yesterday and it tells me I'm in ketosis so I need to know if this hunger will ever go away or if it's just something you have to deal with all the way through 810.
I've been drinking 4 pints of water a day. Maybe I should be drinking more?
Any ideas?