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Does TS put you in ketosis?

Rea Cat

Full Member
S: 144.4kg C: 45.2kg G: 80kg BMI: 13.9 Loss: 99.2kg(68.71%)
Yep. I've had a couple of days where I've had 80g carbs and it's not knocked me out of it so far. The general consensus of what I was reading was that you're fine up to about 60g carbs, and pushing it if you go any more than that. Think it might also be relative to your normal carb consumption, to some degree too, as I was an absolute carb queen.


Full Member
S: 15st0lb C: 14st9lb G: 11st8lb BMI: 32.1 Loss: 0st5lb(2.38%)
A lot of people buy the sticks to check if your in ketosis I've never bothered
Only thing I want to see is the scales going down
How's it going?

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